My Weight Loss Journey, Healing & Rediscovery

This weight loss journey is not about perfection, but about healing, self-care, and showing up for myself one gentle day at a time. It is about me — Nonto — and it is hard to believe that roughly four to five years ago, I would have laughed at you if you had suggested I start a blog to assist me with my weight loss journey and rebuilding my life in my 40’s. I would have laughed at you because I did not feel as though I had enough to give. I would have simply turned my head from you because I felt stuck in my own life. For many years, it seemed as though the rest of the world was advancing, and I was stuck in one spot. I tried various jobs/careers, relationships and other dreams — however each of these experiences either came and went, or when they did arrive they slipped right through my fingers.